Reference code: | PT/FB/BL-2018-188.04 |
Location: | BF-GMS
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Title:
| Effects of mindfulness meditation versus self-hypnosis versus prayer versus an attention control on cold pressor arm wrap pain-related outcomes: an experimental study
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Publication year: | 2022
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URL:
| https://ciencia.ucp.pt/en/publications/effects-of-mindfulness-meditation-versus-self-hypnosis-versus-pra
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Abstract/Results: | ABSTRACT:
Background and aims: Previous research supports the usefulness of mindfulness meditation, self-hypnosis, and spiritual/ religious practices for pain management, especially among patients with chronic pain. However, the beneficial effects of such brief practices on acute pain have been less studied, and no previous research, to the best of our knowledge, compared the effects of all these three approaches on pain-related outcomes on the same study. This study examined if brief sessions of mindfulness meditation (MM), self-hypnosis (SH), and Christian prayer (CP) produce changes in cold pressor arm Wrap (CPAW) pain (intensity, tolerance). Methods: This is a prospective experimental study with two parallel arms. Healthy adults (N=200) were randomly assigned to 20-minute sessions of MM, SH, CP or an attention control (CN). All participants underwent two cycles of CPAW, prior and after the 20-minute sessions. Sessions were audio-delivered. Participants responded to pre and post-test pain intensity measurements. Pain tolerance (sec) was assessed during the CPAW cycles. Results: A decrease in pain intensity, and an increase in pain tolerance, were observed from pre to post-test CPAW. MM and SH participants reported greater increases in pain tolerance, and SH participants reported greater decreases in pain intensity. SH participants reported significantly lower pain intensity and higher pain tolerance at post-test relative to CN and CP participants. Conclusions: These preliminary results indicate single sessions of SH and MM, but not CP, are effective in producing changes in CPAW pain tolerance. SH is effective in reducing pain intensity. Further research is needed to identify mediating mechanisms for these pain management approaches.
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Accessibility: | Document does not exist in file
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Language:
| eng
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Author:
| Ferreira-Valente, A.
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Secondary author(s):
| Day, M. A., Pais-Ribeiro, J., Carmo, C. T. D., Pimenta, F., Costa, R. M., Jensen, M. P.
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Document type:
| Conference abstract
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Number of reproductions:
| 3
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Reference:
| Ferreira-Valente, A., Day, M. A., Pais-Ribeiro, J., Carmo, C. T. D., Pimenta, F., Costa, R. M., & Jensen, M. P. (2022). Effects of mindfulness meditation versus self-hypnosis versus prayer versus an attention control on cold pressor arm wrap pain-related outcomes: an experimental study, 354-354. Abstract from 12th Congress of the European Pain Federation EFIC, Dublin.
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Indexed document: | No
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